Yoga Retreat
Andalusia, Spain

11.08.-16.08.2025

It's not only meant to be a short vacation or an escape from a stressful life.
Rather than that, we want to develop awareness and mindful practices as

well as healthy routines

during our Retreat.

WoodandSand - Who we are

We are Ronja and Valerie - two passionate yoga teachers from Munich.
We pracitce and teach different styles of Yoga and Meditation.
Valerie's Yoga and Meditation classes are calm, grounding and relaxing.
Ronja focus in her Vinyasa Flow classes on strengh, dynamic movements and anatomy.
We believe that everything is about balance: in Yoga, in our Body and in our Life - through our different approaches but our common goal (mental and physical health) we perfectly complement each other as Teachers and as a Team.

Our yoga retreat is for you if you...

want to take some time out - reconnect and release.
want to meet other like-minded people to find inspiration, support and empowerment in a safe-space
want to develop your own yoga practice, but you do not want to do a whole yoga teacher training
recognize mistakes in your asanas and want to improve them on your own
want to learn new methods of mindfulness and relaxation, such as Pranayama: Pranayama, Ecstatic Dance, Yoga Nidra and more.
want to expand your practice: If you like, we can help you practice advanced postures safely. Whether it is the headstand, the crow, or the forearm stand
want to dive deeper into the yoga philosophy: The philosophy is a holistic concept for body, mind and soul, which is often applied in psychology.
...you are are looking for a safe space, want to recharge your batteries or need time for yourself!

We look forward to see YOU :) Lots of love ! Valerie & Ronja