Yoga Flow
Yoga & Surf
Surfing and Yoga
Surfing and Yoga are not only about the physical body - it's a whole lifestyle.
"My place to feel truly alive is the ocean.
Surfing is my time to be present.
My time to challenge myself and to grow.
Yoga is everything I do or feel.
Yoga not only happens during the time on my mat.
By practicing on my mat I create a body & mind connection that is carrying me in and out of the water."
My offering
My Mission is to encourage individuals to believe in themselves through the practice of Yoga, Meditation and Mindfulness.
I will help you to work through releasing any fears or insecurities that are holding you back.
In my Online classes as well as in my Retreats we create connections of trust, respect and inspiration with our body and ourselves.
